Work is stressful.
Parenting is stressful.
Getting married is stressful.
Even going on vacation is stressful.
Not all stress is bad stress, but too much stress can be harmful if not handled well.
Chronic stress can increase your risk for developing depression, especially if you are having a difficult time coping with it. If you are having trouble coping, chronic stress can wear you down and overwhelm you.
For the rest of the story, CLICK here: Can Stress Cause Depression?
1. Create routines– know what has to be done to run your family’s life and create routines to get those those things done.
2. Wake up earlier– do best to get up before your family to give you some uninterrupted time. Or, depending on your season in life, stay up an hour or two later.
3. Silence the beeps– Turn off notifications from email and
For the rest of the story, CLICK here: 10 ways to get more stuff done
One of the best things you can do to de-stress is to simplify your life. See if there are any activities you can cut from the schedule. Plan your meals in advance. Clear out some clutter to minimize messes. Clear out your closet and your child’s to simplify finding something to wear. For more ideas to simplify read: 10 first steps for a simpler life
For the rest of the story, CLICK here: 7 stress relieving techniques for today’s mom
Amazon knows that parents are busy today trying to raise a family and run a household. That is one reason why they created the Amazon mom program. If you are not familiar with the program, watch the short video below and then read on for details how this program can save you time and money!
Amazon Mom members receive benefits such as three months of FREE
For the rest of the story, CLICK here: Never run out of diapers and wipes and toilet paper
You are exhausted. Flat.out.pooped. A 2 hour nap probably wouldn’t even help, this is such a deep exhaustion.
How can you be a mom and take care of others when you are already drop-dead tired?
Below are 10 things you should give a try when you are exhausted:
1. Grab a stack of books and crawl on the couch or bed and let them *read* to
For the rest of the story, CLICK here: For when you’re exhausted
Dishes can be the bane of a mom’s soul. They can drive her batty. They can make her feel weighed down. But wait, these are just dirty dishes, right? They are inanimate objects. We can surely take control over them.
Below are 7 tips to enable you to spend less time in front of the sink
1. Designate a cup or sports bottle for each person in
For the rest of the story, CLICK here: How to spend less time in front of the kitchen sink
With the way that Facebook is doing things lately, I never know who is actually going to see what on my Facebook page. I have almost 13k fans, yet most posts show as being seen by less than 500 people.
Grrr, very frustrating, especially when you, the reader, has said they want to see content from my page by liking my page. It is something that all FB pages
For the rest of the story, CLICK here: Join in the fun on our Facebook page!
Many of us put off cleaning the fridge because we are making it out to be a HUGE project.
Try this. Take 5 minutes and pull out anything that looks disgusting. You might find a few of these:
1. the expired medicine
2. the coffee creamer from last year
3. the cottage cheese/yogurt dated 5 months ago
4. leftover Chinese food from 3 weeks ago
5. the shriveled
For the rest of the story, CLICK here: 10 things you can throw out of the fridge right now
Maybe you’re pregnant and on bedrest.
Or maybe you have a little one that is up several times to nurse so you are sleep deprived.
Maybe you work long hours or late into the night.
Maybe you are caring for a sick family member.
Maybe you have a chronic illness yourself.
And maybe you are more than one of these.
For the rest of the story, CLICK here: 20 ways to keep kids busy while lying sick on the couch
I have a surprise for you at the bottom, but first read here! I recently came across another website for moms called The Laundry Moms. The site is run by 5 moms, with many years experience. It is written from a Christian perspective, without being in your face, and I really like that. While they DO talk about laundry, that is not what the entire site is about. They
For the rest of the story, CLICK here: Are you a stressed mom?