6 Steps to Clear Mental Clutter
There is so much attention given these days to clutter. There are TV shows such...
Read Moreby Bernice Hemmings | Apr 25, 2017 | For Mom, The House | 0 |
Did anybody? Did your mother teach you when you were young? LONGING FOR “NORMAL” I was raised by an emotionally absent mother, who was probably clinically depressed. She had her own way of “keeping house”, including being a bit...
Read MoreHoles in my brain I am convinced that extreme stress has a swiss cheese effect on the brain. I do...
Read MoreWork is stressful. Parenting is stressful. Getting married is stressful. Even going on vacation is stressful. Not all stress is bad stress, but too much stress can be harmful if not handled well. Chronic stress can increase your...
Read More1. Create routines– know what has to be done to run your family’s life and create...
Read Moreby Bernice Hemmings | Apr 9, 2014 | For Mom | 0 |
Many people think depression is feeling sad. That is not altogether true. Depression is not sadness. In depression, we lose the ability to feel ANY emotion strongly. The true opposite of depression is vitality — the ability to...
Read MoreSimplify One of the best things you can do to de-stress is to simplify your life. See if there are...
Read Moreby Bernice | Jan 16, 2014 | For Mom, The Kids, The Kitchen | 0 |
Dishes can be the bane of a mom’s soul. They can drive her batty. They can make her feel...
Read MoreWith the way that Facebook is doing things lately, I never know who is actually going to see what...
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