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About Me

My name is Bernice and I am a mom of 4 grown children, and nana to 8. Read more...

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FYB 180
 

Healthy Living Bundle Sale is back for an Encore Sale- Black Friday Weekend!

encore big picture

Did you miss the Ultimate Healthy Living Bundle the first time it came around? We’ve heard from so many people who were disappointed they missed out the first time around, that we’re happy to announce the Encore Flash Sale for Black Friday weekend only!

Don’t forget that my e-book, Find Your Balance, is part of The Ultimate Healthy Living Bundle, get yours now!

What’s in the Bundle?

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Simplify your child’s wardrobe

child getting dressed

How many mornings are spent with a child frantically searching for his “favorite” shirt or her “princess” sandals? How many times are there tears when you are trying to make it out the door?

Or maybe you are trying to dress your preschooler because you are running behind and can’t seem to find anything that matches.

Do you keep pulling out things with stains or holes? Good for

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8 ways to slow life down

Great tips to help you slow down

Lives today are very busy, that is no secret. Parents and families running to and fro, from one activity or task to the next. We get so busy doing that we forget we are human BE-ings.

How can we slow our pace down and begin enjoying our lives and our families?

If you look at some of the activities that many of us like to do, you can

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Declutter your mind

steps to clear mental clutter

There is so much attention given these days to clutter. There are TV shows such as Hoarders or Clean Sweep. On the front of any woman’s magazine you will find an article about clearing clutter. And there are MANY websites and blogs whose focus is to help you clear your crap!

And we need it to be cleared. But as we work on our physical clutter, and start emptying

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7 steps to finish the unfinished stuff

finish the unfinished stuff

If you were to walk into the house of just about any busy suburban family, you would probably find some unfinished business. In some houses you would have to look harder than others, but it would be there, maybe tucked away somewhere, out of sight. In other houses, you wouldn’t make it past the front door without finding it!

Here are some examples of unfinished business:

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Clear some clutter– 10 things you can throw away today

10 things you can throw away

Wanna clear some clutter? Here are 10 things you have probably been hanging onto, or they are laying around your house by default.

1. Cans of old paint

We all have those cans of paint in the garage or basement. They’re great for touching up walls when they get chipped or scratched up. If you have repainted however, or you haven’t painted in several years, you

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10 things this new mom couldn’t live without

Things this new mom couldn't live without --http://TheStressedMom.com

While I have had 4 kids of my own, it has been a few years. My youngest daughter just recently had her first baby in June. I thought it would be good to get first hand feedback on what products she loved, and a few she could have done without.

Lyndsey also blogs at Deadlines and Dirty Diapers between school assignments.

Here is Lyndsey and her sweet Tobyn when

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13 ways to stay stressed out

13 ways to stay stressed out

Just in case you aren’t stressed out enough, here are 13 ways to make sure you can turn your stress level up to the MAX!

1. Don’t have any kind of plan for meals or grocery shopping. Figure out what’s for dinner at 7 pm each night.

2. Don’t designate a specific place for your mail and bills. This will ensure that you have piles of papers all

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Are you cramming too much into your life?

are you cramming too much in your life

We all want to get more done in less time. If you look at magazine covers and article headlines, they all promise you ways to do more stuff. At the same time, we all feel the pressure of our to-do lists, our calendars, our phone, our email.

Is it possible that the answer to doing more is to actually reduce our responsibilities? To do less?

Preparing for a journey…

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10 things you can do to improve your life today

10 things to improve life

Many women are SO stressed out and they don’t even have a clue where to begin to change. This post will show you 10 things you can do that will begin to make a difference right away. As always, I don’t necessarily encourage you to try to implement them all in one day. That may be too stressful! Two or three at a time will still help you make

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