Many women are SO stressed out and they don’t even have a clue where to begin to change. This post will show you 10 things you can do that will begin to make a difference right away. As always, I don’t necessarily encourage you to try to implement them all in one day. That may be too stressful! Two or three at a time will still help you make some lasting changes to improve your stress level.
1. Most Important Things (MITs) – Before going to bed, make a list of the THREE most important things you must do [...]